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by Dr. Neal Barnard Cure your food cravings once and for all! If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Join him as he shares the importance of eating a healthy diet and how to break away from the seduction of foods that ruin our lives. Backed up by scientific research, he shows that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help you lose weight, lower cholesterol, and improve your overall health. This DVD is a must for anyone who wants to take charge of their health!